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	<title>Seafood Recipes</title>
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	<link>http://seafoodplus.info</link>
	<description>Seafood Recipes, Shrimp Recipes, Flounder Recipes and more</description>
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		<title>Fillets Florentine</title>
		<link>http://seafoodplus.info/2012/01/02/fillets-florentine/</link>
		<comments>http://seafoodplus.info/2012/01/02/fillets-florentine/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:15:16 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Flounder Recipes]]></category>
		<category><![CDATA[Grouper Recipes]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Snapper Recipes]]></category>
		<category><![CDATA[Tuna Recipes]]></category>
		<category><![CDATA[fillets]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[florentine]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1513</guid>
		<description><![CDATA[2 pounds spinach Salt 4 tablespoons butter 1/2 cup water 1/2 cup white wine 3 peppercorns 1 small onion stuck with 1 clove Sprig of parsley 4 fish fillets 2 tablespoons flour 1/4 cup heavy cream Few grains nutmeg Few drops lemon juice Grated Parmesan cheese &#160; Cook spinach, drain and chop very fine. Season [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shreveport Club Crab Entree</title>
		<link>http://seafoodplus.info/2012/01/02/shreveport-club-crab-entree/</link>
		<comments>http://seafoodplus.info/2012/01/02/shreveport-club-crab-entree/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:09:11 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Crab Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[crab meat]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1511</guid>
		<description><![CDATA[4 tablespoons flour 4 tablespoons oleo or butter 2 cups milk 1 bay leaf 1 teaspoon chicken base 1/8 teaspoon white pepper 1 pound lump crab meat (use only fresh) Parmesan cheese and mild yellow cheese, grated Paprika &#160; Heat the milk, bay leaf, chicken base and pepper. Make a white sauce by melting the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crayfish Etouffe</title>
		<link>http://seafoodplus.info/2012/01/02/crayfish-etouffe/</link>
		<comments>http://seafoodplus.info/2012/01/02/crayfish-etouffe/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:17:34 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Crayfish Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[crayfish]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1505</guid>
		<description><![CDATA[30 pounds crayfish 1 stalk celery 6 medium onions, chopped 4 cloves garlic, chopped 1 bell pepper, diced 1 cup green onion tops, chopped 1 pimiento Tabasco 4 tablespoons Worcestershire sauce 1 teaspoon Accent Salt and pepper to taste 1 cup chicken fat or more, depending on amount of crayfish meat &#160; Bring large kettle [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet-Sour Shrimp</title>
		<link>http://seafoodplus.info/2012/01/02/sweet-sour-shrimp/</link>
		<comments>http://seafoodplus.info/2012/01/02/sweet-sour-shrimp/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:11:12 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1503</guid>
		<description><![CDATA[1 pound Shrimp, cleaned 6 tablespoons olive or salad oil 1/3 cup minced onion 1/2 cup green pepper, chopped 1/2 cup sugar 1 tablespoon cornstarch 1 teaspoon dry mustard 1/2 teaspoon Accent 1/4 teaspoon salt 1/4 cup vinegar 1/2 cup water 2/3 cup drained pineapple tidbits &#160; Add onions  and green pepper to oil in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Celebration of Sustainable Seafood &#8211; Billingsgate School Sustainable Seafood Award 2011</title>
		<link>http://seafoodplus.info/2011/01/10/celebration-of-sustainable-seafood-billingsgate-school-sustainable-seafood-award-2011/</link>
		<comments>http://seafoodplus.info/2011/01/10/celebration-of-sustainable-seafood-billingsgate-school-sustainable-seafood-award-2011/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 16:47:44 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood buyers]]></category>
		<category><![CDATA[seafood chefs]]></category>
		<category><![CDATA[seafood journalists]]></category>
		<category><![CDATA[Sustainable Seafood]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1500</guid>
		<description><![CDATA[Thursday 27th January 2011 £35.00 (including brunch, lunch and refreshments) This day will offer commercial seafood buyers, chefs and journalists access to key players in the seafood world. They will listen to them champion one specie and be able to ask questions on current sustainable seafood sourcing. Attendees will vote for their favourite and select [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Maryland-Style Crab Cakes</title>
		<link>http://seafoodplus.info/2010/11/30/maryland-style-crab-cakes/</link>
		<comments>http://seafoodplus.info/2010/11/30/maryland-style-crab-cakes/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 13:54:47 +0000</pubDate>
		<dc:creator>Seafood Recipes</dc:creator>
				<category><![CDATA[Crab Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Crab Cake]]></category>
		<category><![CDATA[Crab Cakes]]></category>
		<category><![CDATA[Crab Recipe]]></category>
		<category><![CDATA[crab recipes]]></category>
		<category><![CDATA[Maryland-Style Crab Cakes]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1497</guid>
		<description><![CDATA[Ingredients: -4 slices of white bread -1 cup of milk -2 pounds Super Lump Byrd Brand Crab Meat -2 tbs mayonnaise -2 tsp prepared mustard -2 tsp seafood seasoning -2 tsp baking powder -2 tbs chopped parsley -½ tsp Worcestershire sauce -Juice of 1 lemon -Salt &#38; pepper -2 eggs beaten Directions 1. Place bread [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mussel Soup (Zuppa di Cozze)</title>
		<link>http://seafoodplus.info/2010/11/07/mussel-soup-zuppa-di-cozze/</link>
		<comments>http://seafoodplus.info/2010/11/07/mussel-soup-zuppa-di-cozze/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 15:19:26 +0000</pubDate>
		<dc:creator>Christian Nelson</dc:creator>
				<category><![CDATA[Mussel Recipes]]></category>
		<category><![CDATA[Soups and Stews Recipes]]></category>
		<category><![CDATA[mussel]]></category>
		<category><![CDATA[mussel soup]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[zuppa di cozze]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1485</guid>
		<description><![CDATA[MUSSEL SOUP (zuppa di cozze) serves 4 1 lg onion 1 tblspoon minced garlic 2 tblspoon olive oil 8 cups vegetable broth 1/2 cup minced parsley 1 tblespoon sweet basil 2 pints mussels, shelled 1 cup grated carrots 1/4 cup butter 2 tblespoon all-purpose flour 1 cup white wine 1 cup half &#38; half salt [...]]]></description>
		<wfw:commentRss>http://seafoodplus.info/2010/11/07/mussel-soup-zuppa-di-cozze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Butter</title>
		<link>http://seafoodplus.info/2010/11/04/herb-butter/</link>
		<comments>http://seafoodplus.info/2010/11/04/herb-butter/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:54:09 +0000</pubDate>
		<dc:creator>Christian Nelson</dc:creator>
				<category><![CDATA[Flounder Recipes]]></category>
		<category><![CDATA[Grouper Recipes]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Snapper Recipes]]></category>
		<category><![CDATA[Tuna Recipes]]></category>
		<category><![CDATA[herb butter]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1482</guid>
		<description><![CDATA[A rather simple recipe which compliments fish very well. 1 pound of unsalted butter juice of 2 lemons sea salt, white pepper to taste half of a bunch cilantro roughly chopped zest of 1 lemon 3 tbls of orange juice concentrate in a large bowl mix all ingredients with a hand mixer make sure all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BowTies with Fresh Tomatoes and Mozzarella</title>
		<link>http://seafoodplus.info/2010/11/03/bowties-with-fresh-tomatoes-and-mozzarella/</link>
		<comments>http://seafoodplus.info/2010/11/03/bowties-with-fresh-tomatoes-and-mozzarella/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 18:59:56 +0000</pubDate>
		<dc:creator>Christian Nelson</dc:creator>
				<category><![CDATA[Crab Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[backfin crab]]></category>
		<category><![CDATA[bowties]]></category>
		<category><![CDATA[crab recipes]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[shrimp recipes]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1477</guid>
		<description><![CDATA[serves 4 to 6 INGREDIENTS 4 ripe medium tomatoes, diced 1/2 cup fresh basil sliced 1/3 cup extra virgin olive oil 1 galic clove, finely diced salt and fresh ground pepper to taste 1 pound bow ties pasta (farfalle) 8 onces fresh mozzarella, small dice PREPERATION In a large serving bowl, combine the tomatoes, basil, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sea Bass With Tomatoes, Olives and Capers</title>
		<link>http://seafoodplus.info/2010/10/30/sea-bass-with-tomatoes-olives-and-capers/</link>
		<comments>http://seafoodplus.info/2010/10/30/sea-bass-with-tomatoes-olives-and-capers/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 03:08:23 +0000</pubDate>
		<dc:creator>Christian Nelson</dc:creator>
				<category><![CDATA[Grouper Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[cod fish]]></category>
		<category><![CDATA[grouper]]></category>
		<category><![CDATA[sea bass]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://seafoodplus.info/?p=1473</guid>
		<description><![CDATA[SEA BASS with tomatoes,olives and capers serves 4 Ingredients 1 small onion, finely diced 1/4 cup olive oil 2 garlic cloves 2 tablespoons diced fresh parsley 2 cups tomatoes, diced with there juice 2 tablespoons capers salt and freshly ground pepper to taste 1/2 cup pitted black or green olives diced 1 1/2 pounds sea [...]]]></description>
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		<slash:comments>0</slash:comments>
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